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Why we need to stop weight shaming our children

Everywhere we look we are bombarded with weight shaming messages extolling ideals of thinness such as the latest fad diet promising ‘fat...

How Weight Shaming Leads to Weight Gain

How many times have you heard ‘just eat less and move more’ as an answer to the escalating obesity crisis? Yet this kind of strategy...

If you Want to Gain Weight Just Go on a Diet

Why is it that so many people are obsessed with ‘quick fixes’ as a way of losing weight when they are unlikely to be able to stick to...

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