Everywhere we look we are bombarded with weight shaming messages extolling ideals of thinness such as the latest fad diet promising ‘fat...

How many times have you heard ‘just eat less and move more’ as an answer to the escalating obesity crisis? Yet this kind of strategy...

The pandemic has challenged us in so many ways. Social distancing and isolation, anxiety over loved ones and the constant barrage of...

Why is it that so many people are obsessed with ‘quick fixes’ as a way of losing weight when they are unlikely to be able to stick to...

Childhood obesity has dramatically increased in recent years and is now one of the most critical global health challenges. Not only are...

The very word ‘eating disorder’ is enough to strike fear in most parents.  Latest estimates suggest that 1.25 million people have an...