Testimonials

‘I liked learning about how foods affect emotions and the psychology behind it’ 

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‘It was very knowledgeable about what unsuspecting foods were actually full of sugar.  It gave me a good range of alternative snacks and prompted me to consider what I eat more’

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‘I liked learning about foods that reduce anxiety since we have exams’

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‘Your talk went really well, and you delivered excellent content in a sensitive way’

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‘I liked the fact that it was more about eating a balanced diet and trying to be healthy and not a certain weight’

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‘I liked learning about what foods I should eat e.g. walnuts and blueberries’

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‘I would like to reduce the amount of sugar and saturated fats I eat’

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‘It made me more aware of the problems associated with dieting and why I won’t do that in future’