Testimonials

‘I liked learning about how foods affect emotions and the psychology behind it’ 

‘It was very knowledgeable about what unsuspecting foods were actually full of sugar.  It gave me a good range of alternative snacks and prompted me to consider what I eat more’

‘I liked learning about foods that reduce anxiety since we have exams’

‘Your talk went really well, and you delivered excellent content in a sensitive way’

‘I liked the fact that it was more about eating a balanced diet and trying to be healthy and not a certain weight’

‘I liked learning about what foods I should eat e.g. walnuts and blueberries’

‘I would like to reduce the amount of sugar and saturated fats I eat’

‘It made me more aware of the problems associated with dieting and why I won’t do that in future’